This site now inspires hundreds of thousands of people all over the world to trail run, hike, adventure more, and live a healthy plant-based lifestyle. Don’t be too surprised if you happen to see Olympian Shalane Flanagan whizzing by you—she calls Portland home. Both are higher than the national average. [Buyer's Guide 2021] This best headlamps for trail running, ultrarunning, and hiking guide will help you find the best, Ultrarunners have a very specific set of requirements when it comes to buying a GPS. There are 82 RRCA- or USATF-sanctioned clubs, as well as an emerging population of nontraditional crews. The Bay Area trails are pretty special aren’t they! The city is also home to Nike’s Oregon Project and is a stone’s throw away from Nike headquarters in Beaverton. I ran my first marathon after moving here. Ready to run in the city — without worrying about speeding taxis and rubbernecking tourists? Schuylkill River Trail in Philadelphia This award-winning trail spans 26.5 miles, traveling along the Schuylkill River and past city landmarks before ending in the town of Phoenixville. Run it in out and back for a 12-mile outing with 3,250 feet of climbing. “The running scene in Omaha is better than anything I’ve ever encountered,” says mom and half-marathoner Cindy Paez, 41. And with at least 26 running clubs in the area, you’re likely to find a new running buddy to help you explore all the terrain the capital city has to offer. Join the People Who Run Downtown (yes, that’s really the running club’s name) to do four to six miles, then dine together at a good restaurant. Hop on the Buffalo Bayou Trail for beautiful views of the Houston skyline. This city has always been known to attract runners. Minnesota is informally known as the land of 10,000 lakes and running around a lake is a classic Twin Cities training run. Bend is a small yet fast-growing city that is attracting not just trail runners but many adventure and mountain sports enthusiasts – mountain biking, climbing, skiing, and kayaking are all popular sports that take advantage of Bend’s proximity to numerous mountains, desert-scapes, forests, lakes, and of course the Deschutes River, on which Bend was founded (the town is named after a bend in the river). Even though this humid city came in last in our climate index, it still managed to make the top 50, thanks to its stellar routes and community involvement. You can travel from the Golden Gate Bridge, on foot, all over this area via trail, which includes the Marin Headlands, Coastal Trail, Dipsea Trail, and hundreds of miles of singletrack and fire roads throughout the Golden Gate National Recreation Area and Mt Tamalpais State Park. For long runs, The Capital Area Greenway has more than 100 miles of mostly paved trails. Head over to Lakeshore State Park to get your miles in and run along the peninsula that juts straight out into Lake Michigan. Live up to the reputation and participate in the ultracompetitive 12K Bloomsday Run, held every year. Theodore Wirth Regional Park. Some locals say it's almost a requirement to run if you live here. At Buffalo’s northern boundary, near the SUNY-Buffalo campus, the 5.6-mile Ellicott Creek Parkway (a.k.a. For a great run, head to the Little Sugar Creek Greenway. Maybe I’ll run into you! There, if you head southeast, you'll run into Denver's downtown. Welcome to the Queen City, a place filled with healthy professionals who enjoy 14 running stores, nine running clubs, and dozens of races. “I’ve traveled the world racing, and I still have yet to find a place I like to run better than the Twin Cities area,” says Carrie Tollefson, 39, a 2004 Olympian and current host of C Tolle Run, a weekly online show. Options for runs include the Emerald Necklace—an 1,100-acre chain of nine parks linked by paths and waterways, including a seven-mile trail from the Boston Common to Franklin Park; and Clemente Field, with a 421-meter dirt track. San Antonio's mild climate makes running enjoyable all year. Here’s one of several short running films we made while living in Marin, California (more on our YouTube Channel): As well as Flagstaff there are some great hotels in nearby Sedona. For a challenging run, find the James River Park System. For instance, the Charlotte Running Club hosts Le Tour de Charlotte—a program that gets its members into the specialty running shops so they can explore and buy local. All of this data was collected by county and accessed via the CDC Wonder database. There are many good reasons why we chose to move to Bend, one of which being it is undoubtedly one of the best trail running towns to live in in the western US. And if Big River Running Company is your spot, they’ll likely sign you on to one of their Wednesday night pub runs. Not necessarily the best running scene, but actual connected running trails to … Gear-obsessed editors choose every product we review. There are other perks, too: like Juice Press’s #willrunforjuice campaign, where a pic posted with that hashtag earns you a free postrun beverage on Saturday mornings. We are all out there rooting for each other, waving, and saying hi.”, Local runners sayJoin: ClubRun MinneapolisShop: Mill City RunningFuel: Sea Salt EateryBeer: Longfellow Grill. Beyond that, the city has taken a stand against food deserts, ranking eighth on our list of farmer’s markets per capita, with the Mill City Farmers Market, right on the West River Parkway, a popular running location. Plus there are landmarks like the Lyon Street Steps and Kezar Stadium, the public track that’s been a fixture in San Francisco running for more than 90 years. And there’s no end of routes to explore. In the meantime, some of the best places for runs on the 600 miles of existing segments are through the rolling terrain of the Kettle Moraine State Forest near LaGrange, where you'll find a mix of evergreen and deciduous groves interspersed with prairies, ponds, marshes, and kettles left behind by long-ago ice floes. And no wonder: These cities share trails leading into each other’s city centers and around the lakes. Cincinnati maintains a thriving parks system that includes more than 100 green spaces. “I love being right in the middle of the city and still having a place to run, year-round, uninterrupted by street traffic on our trails. Others, such as Branson, Missouri and New York City may surprise you. But we can’t do it without you. But even for the mortal runner, it’s paradise, boasting 100 miles of trails and a climate that, while drizzly, is runnable year-round. The Lakefront Trail winds along the city’s eastern edge, passing the Museum of Science and Industry, Soldier Field, and Navy Pier. Click or tap for more information about each index and to see the top 10 cities in each index. Here are some of the best destinations to inspire you to enjoy trail running in these areas. The temperature data originally comes from the North America Land Data Assimilation System, while the air quality data is measure by the EPA. The natural beauty of the routes along Lake Ontario or the wooded trails of the Genesee River Greenway are sure to inspire long miles. And check out this RW-approved route. We can get out, loop around, and log miles in nearly any location on the map. Save my name, email, and website in this browser for the next time I comment. Here are 10 of the best running routes that U.S. cities have to offer. The water here is always pretty cold, so it’s kind of like an ice bath.”, Local runners sayDon’t miss: Sunset Cliffs ParkCaffeinate: Kono’s CaféTrain: San Diego Track Club. Lincoln tops our list as the safest running city. There are hundreds of small towns in the US that have access to amazing trails nearby, but we also like our comforts and appreciate good coffee and a fun, warm place to socialize with a cool beer, so this has been taken into account when coming up with our list of the best trail running towns to live in. Run - The run index had the highest weighting, at 40 percent. And if all that running made you hungry, go to Burgers and Brew for an evening treat. “You can run just about anywhere coastal from Coronado to Oceanside,” says Lee Ann Yarbor, owner of USA Endurance Events and Lead Coach of the San Diego Run Club. The five best places for trail running in the UK – and how to try it yourself. Balboa Park has 65 miles of trails of varying difficulty levels. “Within the city, there are trails most people can access just by walking out their door. Bend, often referred to as one of the country’s best trail running cities, is a trail running wonderland, with more than 65 miles of trails accessible from downtown, according to Competitor. With 15 different running and track clubs, you can find a group perfect for you. Whether the Vegas runners head out to run 5.4 miles along The Strip or travel to nearby desert trails, there’s no shortage of places to train. There’s no denying the strong culture of clubs (there are 18 total) and races (116 this year). For runners with a green thumb (or who like their produce local), the Fenway Victory Gardens, created during World War II to help with food shortages, still remain today. What criteria have we used to come up with our list of the best trail running towns to live in the USA? The views around Lake Como are fantastic, and the lake’s proximity to the zoo makes it a special route for runners. Really? Utah is such an epic playground, you’re so lucky to live there The trail town also has a few local events every year. Des Moines runners have 550 miles of trails within and around the city center. “But once you’re acclimated, running in this city is the best. Boulder is a larger city than Bend, though, and home to college students and a number of large businesses. Just 30 minutes outside the Twin Cities, Afton State Park is known for its hilly terrain and over 20 miles of maintained “On the east, you get stunning views of the Cascade Range, and on the west, there’s the Olympic Mountains. Today, there are 120 miles of trails throughout the city. If you believe your coffee shop / brewery / winery or favorite running town should have made it onto our list of best trail running towns to live in the USA, drop us a comment or get in contact and let us know about it! If you're a Broncos fan, put the Colfax Marathon on your bucket list: Early in the race, you'll enter Mile High Stadium, where you'll see yourself on the Jumbotron. “My family has been in San Francisco for five generations, so I’ve always had a strong sense of home, and it’s the perfect place to be a runner,” says Shannon Rowbury, 31, three-time Olympian and two-time world bronze medalist. We then weighted the indexes and tallied up the scores to create the final list. Designed by Trail & Kale Creative Studios. “I am convinced I could run Central Park with my eyes closed—it’s the best place to run,” says Alison Feller, 31, writer and November Project member. FitTrack Scale Review: The Best Home Smart Scale Available? Don’t feel like a dose of ale? Ever since, I’ve loved running there. A 1,200-acre nature area, it has four miles of paved paths and approximately 20 miles of hilly trails. You have to do some research to find both, but it’s worth it!”, Local runners sayDon’t miss: Rock Creek ParkBeer: ChurchkeyShop and join: Pacers 14th Street. Tucked underneath, you’ll find the Little Red Lighthouse. But some might say the best place to break a sweat is the 32-mile Jedediah Smith Memorial Trail, which follows the American River to the Folsom Dam with water fountains and restrooms along the way. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. But we appreciate a few things: a temperate climate; abundant routes, tracks, and trails; a vibrant local running and racing scene; and maybe some good company. Don’t miss: Charles RiverShop: Heartbreak Hill Running CompanyFuel at: Eastern StandardBeer: Asgard Irish Pub & Restaurant. Running is a healthy endeavor, so it's no wonder that Spokane ranks high on a list of best places to live longer. Want a cold one after your long run? Thanks for giving Three Pines Coffee some props as well, it’s a fantastic shop and serves the best cup in town. Chirp Wheel Review: How Well Does It Relieve Back Pain? However, the Barangaroo Reserve to Sydney Opera House running trail is perhaps one of the most popular and famous places to run in the city. This popular route offers nine miles of continuous sidewalk. The newly constructed Irondequoit Multi-Use Trail is a favorite of the Greater Rochester Track Club. “No matter what time of day I get out, I see a handful of runner friends I know. No surprises on your list although calling Salt Lake City a small town is stretching it a bit. Recently, one of my former college teammates, who now lives in the St Paul/Minneapolis area, and I had a debate over what cities/states that we knew of as having the best trail systems. It’s true: San Francisco outranked its rivals in nearly all the running-friendly categories we measured, boasting 16 running clubs and 246 races in 2016. 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